December 22, 2023

Developments in Contraception: An Extensive Analysis of Safety, Effectiveness, and Options

Contraception is referred to as a method to prevent unwanted pregnancy. There are various options available for women. Contraception enables couples to imply the concept of family planning. The choice of contraception depends on certain personal preferences like frequency of intercourse, number of partners, the desire to have children in future, prevention of certain transmissible diseases, affordability and diseases of the reproductive system. It enables individuals to safeguard their health along with enjoying the pleasures of life.  There are various modes of contraception available these days and they are offered as per the needs of the user, but the success rates may vary. The most common methods are oral contraceptives, barrier contraception, intrauterine system, intrauterine devices, hormone implants and surgery.  Image Source: merillife.com The merits and demerits of these methods are described below.  Combined oral contraceptive pills  Oral contraceptive pills are composed of hormones estrogen and progestin which are naturally produced by the ovaries. Progestin only pills are also available. This is a reliable mode of contraception exclusive for women, which inhibits ovulation and prevents conception. This method provides added benefit to women suffering from conditions like polycystic ovarian syndrome, dysmenorrhea and heavy menstrual bleeding. It regulates menstrual cycle in women with PCOS and decreases bleeding in women suffering from HMB.  (2)  These pills are taken for 21 days every day at the same time, with a seven-day pill free interval. There is withdrawal bleeding during this phase and the pills are taken after seven days from a new pack.  Combined oral contraceptives reduce the risk of ovarian cancer by 50 percent. However, it may increase the risk of cervical cancer as the use of barrier contraceptives is decreased which increases the exposure to human papilloma virus (HPV). (3)  Barrier contraception  Barrier contraception prevents the sperm from reaching the egg released from the ovary and prevents conception. It also prevents the transmission of sexually transmitted diseases and provides added protection.   Barrier contraception can be provided by various modes like spermicide, sponges, cervical cap, diaphragm in females and condoms in males.  (4)  Condoms- These are usually latex barriers that prevent the sperm from reaching the egg. Its role in preventing STI’s is more pronounced as compared to its function as a contraceptive. The incidence of cervical cancer increases when the use of this barrier contraceptive is decreased as it reduces the risk of transmission of HPV. (5)  Spermicide- As the name indicates, spermicide kills the sperms or makes it inactive. The dysfunctional sperms cannot penetrate the egg; hence fertilization does not occur. It can be used with or without barrier contraceptives, as per convenience. It contains nonoxynyl-9 which has spermicidal activity. It is applied in the vagina sometime before intercourse and may cause burning and local irritation in some women. (6)   Sponge- This is a soft sponge that contains spermicide. It is inserted in the vagina, on the cervix and prevents the sperms from entering the uterus. The spermicide slows the sperm and disables it. It is cheap and easily available, however; it’s not commonly used as better options of contraceptives with better efficacy are available. (7)  Cervical caps- This is usually made up of rubber and is placed over the cervix. Like most of the barrier contraceptives, it prevents the sperm from entering the uterus.  It can be used for a period of one year if cleaned and maintained properly. It can be used with a spermicide for maximum effect and is supposed to be kept in place for at least 6 hours after intercourse. (8)  Diaphragms- These are like cervical caps which are made up of latex or silicon. These are placed onto the cervix and can be used with a spermicide for better results. It may not be ideal for women who’ve recently given birth or have gained weight as there may be size differences. It must remain intact for up to six hours after intercourse. (9)  Intrauterine system  This is a T-shaped device that is placed inside the uterus. This is a long-term method of contraception and provides instant reversal of fertility.  It has 99 percent success rate which makes it the contraceptive choice for most women. It is ideal for women who want a long-term contraceptive choice. It releases progesterone locally which thickens cervical mucus and causes thinning of uterine lining which prevents implantation. This contraceptive device is inserted by a physician and is functional for three to four years depending on the brand.   It is helpful for women having heavy menstrual periods as it makes the periods lighter and pain free. However, it may cause irregular periods in the first few months following insertion. Intrauterine system does not provide protection against STIs hence added protection must be used for its prevention. (10)  Intrauterine device  This is also a T-shaped copper device which is inserted in the uterus by a physician. It releases copper which thickens cervical mucus and causes local atrophy which prevents implantation. It is 99 percent effective in preventing pregnancy. This device provides long term contraception and can remain functional for five to ten years depending on the brand.    There is a risk of infection with copper IUD which must be treated promptly or may lead to pelvic inflammation, and it may cause heavy menstrual bleeding in some women, following its insertion. It has prominent advantages like long term contraception, no induced hormonal changes and is safe to use for breastfeeding mothers.  (11)  Hormone implants  This is a small, rod-shaped contraceptive device that is inserted in the medial side of the upper arm and provides long term contraception. It is efficacy is 99 percent. It is a hormonal device hence; it releases progestin which prevents ovulation, thicken cervical mucus and hinders the access of sperm to the egg and causes thinning of uterine lining which prevents implantation.  There are temporary side effects associated with this like spotting in the first few months, weight gain, acne and breast soreness all of which are due to progesterone release in the blood stream. The benefits

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The Resilient Journey of Women Journalists in Pakistan

In a society where conventional gender conventions have frequently restricted women to certain positions, the experiences of female journalists in Pakistan provide witness to their fortitude, tenacity, and dedication to reporting the truth. These trailblazers have triumphed over many obstacles to not only make a name for themselves in a field dominated by men, but also to fundamentally alter the perception of Pakistani journalism. Image Source: Dawn.com Leaders of Transformation The early work of trailblazers such as Zahida Hina and Maliha Lodhi may be linked to the history of women journalists in Pakistan. Leading Urdu-language columnist Zahida Hina made history in the 1970s by defying social norms and opening doors for a new wave of female journalists. In the 1980s, seasoned journalist and diplomat Maliha Lodhi broke through the glass ceiling by becoming the first female editor of a major English-language daily, therefore encouraging a new generation of female journalists. Handling Difficulties There have been challenges in Pakistan for female journalists. Stereotypes, discriminatory behaviours, and cultural norms have frequently impeded their advancement. Despite these obstacles, female journalists have proven to be resilient and persistent, handling the complexity of their line of work with poise. Numerous female journalists have experienced harassment, both virtual and real, when covering delicate subjects or questioning the existing quo. These difficulties, however, have only made them more determined to carry out their mission and have brought attention to how crucial a free and varied media is to building an inclusive and knowledgeable society. Writing on Gender Concerns In Pakistan, female journalists have been instrumental in bringing attention to gender-related problems that are frequently disregarded by the mainstream media. Women journalists have united through campaigns like the “Aurat March” to raise awareness of issues including workplace harassment, reproductive rights, and gender-based violence. Women journalists contribute to a more comprehensive knowledge of the difficulties experienced by women in Pakistani culture by sharing their tales. Honouring Successes Notwithstanding the obstacles, Pakistani women journalists have accomplished incredible feats. Sana Mir is a skilled sports writer who has broken down barriers for women in a sector that is dominated by men, in addition to covering important athletic events. Her accomplishments show how women journalists are becoming more and more valued for their skills outside of standard reporting duties. International praise has also been bestowed upon the efforts of journalists such as Sharmeen Obaid-Chinoy, who switched from print to cinema journalism. With the help of documentaries like “Saving Face” and “A Girl in the River,” Obaid-Chinoy has addressed societal concerns and promoted change through her platform. Accepting Diversity in Narrative An other characteristic of Pakistani women journalists’ journeys is their dedication to broadening the narrative. A more inclusive representation of voices and experiences is ensured in the newsroom by the distinct views that women journalists bring to the table. Their efforts have improved the state of the media and increased awareness of the complex realities that exist in Pakistani society. Image Source : IMDB.com The story of Pakistani women journalists’ journeys is one of overcoming obstacles, shattering stereotypes, and changing the course of journalism in the nation. These women have shown the value of storytelling in raising awareness and bringing about constructive change, from the trailblazing pioneers to the modern journalists making waves in a variety of media sources. The influence of female journalists in Pakistan goes well beyond the workplace as they keep dispelling misconceptions and elevating varied perspectives, fostering a more just and knowledgeable community.    

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